Meditation

Meditation a word used and abused

Sitting on zazen once or twice to feel relaxed

Abuse of word.

Plato questioned and knew nothing and established a blank slate for meditation.

St. Francis’ Canticle is a revolution for meditation. Meditate on nature as signature.

Leonardo’s writing is a form of meditations by looking inside and between things. How works.

Descartes’ meditates by philosophizing in a critical or skeptical way opening psychology exploration.

The Hindu meditate looking for the All; Buddhist empty self of all.

Meditation is managed activity or events of the mind. Few do well managing mind so

Create chaotic emotional storms and verbosity.

Once one has reared progeny and eating sufficiently and peed and poop enough;

One can realize one needs nothing

THus can be unstressed by news or history

Yet compassionate and caring

So not consumed with that which feeds oneself.